Life changes overnight when a spouse or partner dies, whether from sudden tragedy or a long-term illness. There is an immediacy to everything that must be done; handling logistics and legal matters, all while trying to maintain a sense of normalcy during a time that is far from normal. How does one go through the trauma of loss and still manage to grocery shop, pay the bills, and go to work? This group provides an honest and safe place to discuss these issues. Included are practical ways to cope with insomnia, fear, anxiety, and other symptoms of grief.