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Virtual Music Meditation and Relaxation for Caregivers
January 10 @ 10:00 am - 10:30 am
Join us for a 30-minute music meditation to lift your spirits and provide relaxation. Event co-presented with the Del Mar Caregiver Resource Center. This experiential session features the musical stylings of our Board-Certified Music Therapist Anya Ismail. Anya weaves together poetry, singing, spoken word and unique instruments like the shruti box to create a beautiful and calming experience. Open to all individuals in our community caring for a loved one. Registration required.